Out of focus?
"That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains." Steve Jobs
Focussed activity is actually a great work out for your brain, but with so much going on in a day, sometimes it’s hard to find a time and place to concentrate on any one thing for an extended period of time.
My job demands that I be deeply focussed on what I am working on, and it takes 110% of my concentration for long periods of time…… to the point of scorching every pot I have, and ordering take out more times that I would like to count.
When was the last time your were absolutely focussed on a task?