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What can I do to become hopeful, enthusiastic, and motivated about life while I am going through an existential crisis?

The severe and fatal illness of a loved one, in addition to all the horrible things going on in the world, has made me think about meaning in life. I have always sought to enjoy life to the fullest and help the world as much as I can, but lately I've been feeling overcome with sadness. I'm having a very difficult time accepting that the people you love die and that there is no discernible point to life. It just feels like a cruel joke that you love people deeply, then at some point they go away forever, and then at some point you die....and there is no point to all of it. What do I do to cope!? Thanks for listening.

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