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in my life i've found the 'jumpstarts' that actually make me feel better (even once the activity is over) include: going for a walk, creating art, & prayer. those are the only activities that seem to have long lasting 'reset' value for me.
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in my life i've found the 'jumpstarts' that actually make me feel better (even once the activity is over) include: going for a walk, creating art, & prayer. those are the only activities that seem to have long lasting 'reset' value for me.
oh and i don't underestimate the power of a steaming cup of earl grey tea with a treat by the fire. :)
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I have found the best comfort is a pet - and they are usually willing participants.
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Nice going.... ya overdid it!
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Nice going.... ya overdid it!
Be conscious of your wants next time, BEFORE you get halfway through that beautiful pint chocolate ice cream! :)
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Seeking comfort is a fairly short viewed activity:
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